Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 814.3 | Total Fat | 52.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 30.0 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 829.3 mg |
| Potassium | 1,789.8 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 16.1 g |
| Sugars | 9.4 g |
| Protein | 62.6 g |
| Vitamin A | 104.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.9 % |
| Vitamin C | 524.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 39.8 % |
| Calcium | 66.4 % |
| Copper | 51.0 % |
| Folate | 136.5 % |
| Iron | 62.0 % |
| Magnesium | 100.0 % |
| Manganese | 278.4 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 101.2 % |
| Riboflavin | 41.9 % |
| Selenium | 85.8 % |
| Thiamin | 36.9 % |
| Zinc | 44.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Tofu
View the full General Tso's Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Tofu
437 calories of Tofu, extra firm, (1 block)
132 calories of Broccoli, frozen, (0.50 package (2 lb))
120 calories of Grapeseed Oil, (1 tbsp)
80 calories of Sesame Oil, (2 1tsp)
23 calories of Arrowroot flour, (0.05 cup)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Ginger Root, (4 tsp)
4 calories of Garlic, (1 clove)
3 calories of chili sauce - Sambal Oelek Paste of Chili, (0.50 tbsp)
0 calories of Marukan Rice Vinegar Sodium Free Sugar Free, (2 tbsp)
Calories per serving of General Tso's Tofu
437 calories of Tofu, extra firm, (1 block)
132 calories of Broccoli, frozen, (0.50 package (2 lb))
120 calories of Grapeseed Oil, (1 tbsp)
80 calories of Sesame Oil, (2 1tsp)
23 calories of Arrowroot flour, (0.05 cup)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Ginger Root, (4 tsp)
4 calories of Garlic, (1 clove)
3 calories of chili sauce - Sambal Oelek Paste of Chili, (0.50 tbsp)
0 calories of Marukan Rice Vinegar Sodium Free Sugar Free, (2 tbsp)
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