Brown sugar and cinnamon oatmeal
This is a really great but simple breakfast food. Oatmeal is high on fiber and protein so it is sure to keep you full. You can also add high protein fruits, seeds, nuts, and nut butters for more flavor.
CALORIES: 321.2 |
FAT: 12.3g |
PROTEIN: 9.4g |
CARBS: 52.3g |