Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.1 mg |
| Potassium | 261.4 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.4 g |
| Protein | 7.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 46.3 % |
| Calcium | 9.3 % |
| Copper | 20.0 % |
| Folate | 2.7 % |
| Iron | 9.2 % |
| Magnesium | 24.7 % |
| Manganese | 49.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 16.9 % |
| Riboflavin | 17.0 % |
| Selenium | 2.3 % |
| Thiamin | 5.8 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rayne's cinnamon sugar almonds
View the full rayne's cinnamon sugar almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rayne's cinnamon sugar almonds
204 calories of Almonds, (0.25 cup, whole)
6 calories of Brown Sugar, (0.33 tsp packed)
4 calories of Maple Syrup, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of kosher salt, (0.13 tsp)
Calories per serving of rayne's cinnamon sugar almonds
204 calories of Almonds, (0.25 cup, whole)
6 calories of Brown Sugar, (0.33 tsp packed)
4 calories of Maple Syrup, (0.08 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of kosher salt, (0.13 tsp)
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