Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.6
Total Fat 5.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 4.9 mg
Sodium 202.2 mg
Potassium 75.2 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.8 g
Sugars 6.4 g
Protein 7.9 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.0 %
Copper 2.7 %
Folate 14.6 %
Iron 12.2 %
Magnesium 2.1 %
Manganese 25.4 %
Niacin 9.5 %
Pantothenic Acid 1.4 %
Phosphorus 3.6 %
Riboflavin 9.4 %
Selenium 15.4 %
Thiamin 16.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Cinnamon & Brown Sugar Pancakes

View the full Tasty Cinnamon & Brown Sugar Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Cinnamon & Brown Sugar Pancakes

114 calories of Flour, white, (0.25 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Egg white, large, (0.50 serving)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Great recipe, I did make a few changes. I used whole wheat flour, blue agave in place of sugar, no oil, and added the baking powder and vanilla, like Mary-lee1 did. I also replaced the milk with almond milk. Very yummy and filling. Thanks for the recipe.
I'M GONNA TRY THESE WITH BRAN FLOUR! SPLENDA BLEND BROWN SUGAR AND BLUE BERRIES!