(395 Recipes)

Tropical Smoothie Recipes

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From the SparkRecipes Kitchen

Tropical Avocado Smoothie

Good 3.7/5
(46 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Submitted by: SPARK_RECIPES

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Tropical Avocado Smoothie Calories

Member Recipes for Tropical Smoothie

Tropical Smoothie

Very Good 4.6/5
(11 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by: ATTACKKAT75

CALORIES: 167  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 37.1g  |  FIBER: 3.4g
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Tropical Avocado Protein Smoothie

(no ratings)
Tropical Avocado Protein Smoothie

A delicious and incredibly creamy smoothie!Submitted by: YEAGER_79

CALORIES: 322.2  |  FAT: 10.4g  |  PROTEIN: 14.8g  |  CARBS: 46.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Tropical Avocado Protein Smoothie Calories
Tropical Protein Smoothie

(no ratings)
Tropical Protein Smoothie

Protein Boost I like to make this the night before and free it in my smoothie cup. I take it to the gym and it thaws out enough to after my morning workout. Submitted by: ZIONSDAUGHTER77

CALORIES: 292.8  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 42.8g  |  FIBER: 7.8g
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Tropical Fruit Fusion Smoothie

(no ratings)
Tropical Fruit Fusion Smoothie

Strawberries, Orange, Peach, MangoSubmitted by: CASSSHA

CALORIES: 91.7  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 19.6g  |  FIBER: 1.3g
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Tropical Smoothie

(no ratings)
Tropical Smoothie

Submitted by: TXSASSY76

CALORIES: 93.2  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 15.1g  |  FIBER: 1g
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Easy Two-Ingredient Tropical Smoothie

(no ratings)
Easy Two-Ingredient Tropical Smoothie

I love this as a low cal low fat snack. Even my two year old drank it right up. Great way to get a serving of fruit!Submitted by: THATS_LOVELY101

CALORIES: 170  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 36g  |  FIBER: 4g
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Tropical Blueberry Smoothie

Very Good 4.5/5
(2 ratings)
Tropical Blueberry Smoothie

Got up this morning and threw something together and this is what I got sorry no picture but it was delicious. Submitted by: DEFIANTVEGAN

CALORIES: 261.6  |  FAT: 1.6g  |  PROTEIN: 2.1g  |  CARBS: 67g  |  FIBER: 8.8g
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Tropical fruit smoothie

(no ratings)
Tropical fruit smoothie

frozen fruit, flax seed and coconut water. Taste like a fancy drink on the beach!Submitted by: JEHILL1159

CALORIES: 108.8  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 20g  |  FIBER: 4g
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Tropical Green Smoothie

(no ratings)
Tropical Green Smoothie

Submitted by: KKLUESNER1

CALORIES: 161  |  FAT: 1.3g  |  PROTEIN: 7.2g  |  CARBS: 35.3g  |  FIBER: 8.5g
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Tropical Matcha Detox Smoothie (VEGAN)

(no ratings)
Tropical Matcha Detox Smoothie (VEGAN)

Submitted by: BETWEENTHEPAGES

CALORIES: 107.2  |  FAT: 2.1g  |  PROTEIN: 6.5g  |  CARBS: 20.2g  |  FIBER: 4.9g
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Tropical Cereal Smoothie

(no ratings)
Tropical Cereal Smoothie

This smoothie is energizing, full of zing and tastes great. It's also packed with vitamins (A, B, B-12, B-6, C, D, E), protein and iron.Submitted by: ANYO_NIBBLES

CALORIES: 465.2  |  FAT: 8.4g  |  PROTEIN: 14g  |  CARBS: 85.3g  |  FIBER: 4.7g
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Tropical Vanilla Smoothie

(no ratings)
Tropical Vanilla Smoothie

my delicious and healthy way to use up my aging bananasSubmitted by: SORCHACULLEN

CALORIES: 56.8  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 13.3g  |  FIBER: 1.5g
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High Fibre Tropical Banana Strawberry Smoothie

(no ratings)
High Fibre Tropical Banana Strawberry Smoothie

Yummy and Easy and better than taking metamucil :)
Great way to start your day under 170 calories!
Only
169 calories per serving
1.6 grams of fat
5.8 grams of fibre
5.6 grams of protein

Submitted by: GEORGIEGIRL65

CALORIES: 169  |  FAT: 1.6g  |  PROTEIN: 5.6g  |  CARBS: 35.8g  |  FIBER: 5.8g
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Tropical Blast Fruit Smoothie

(no ratings)
Tropical Blast Fruit Smoothie

Some of the best smoothies consist of everything but the kitchen sink!

This recipe provides 10 servings of fruit. Since the half banana and the peaches were small, count those three items as two fruit servings. Each half cup juice is one fruit serving.Submitted by: _MAOMAO_

CALORIES: 145.9  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 34.6g  |  FIBER: 1.8g
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Tropical Fruit Energy Smoothie

Very Good 4.5/5
(2 ratings)
Tropical Fruit Energy Smoothie

The perfect ending to any good workout!Submitted by: JANNERS1980

CALORIES: 325.8  |  FAT: 2.5g  |  PROTEIN: 28.8g  |  CARBS: 49.2g  |  FIBER: 4.8g
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Tropical Protein Smoothie

(no ratings)
Tropical Protein Smoothie

The almond coconut milk gives this drink great flavor. Great breakfast drink or after workout snack.Submitted by: SOCALROCKS

CALORIES: 243.3  |  FAT: 4.7g  |  PROTEIN: 16.4g  |  CARBS: 34.7g  |  FIBER: 3.9g
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Best Tropical Green Smoothie

(no ratings)
Best Tropical Green Smoothie

Sweet and creamy blend of banana, pineapple, and coconut.Submitted by: CREMECUP

CALORIES: 226.3  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 45.9g  |  FIBER: 5.7g
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Tropical Starter Smoothie

Very Good 4.3/5
(3 ratings)
Tropical Starter Smoothie

A great get-up-and-go. Perfect for before a workout.Submitted by: ABEEDABU

CALORIES: 299.2  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 75.4g  |  FIBER: 10.5g
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Tropical Energy Smoothie

(no ratings)
Tropical Energy Smoothie

Don't reserve this smoothie for breakfast as it is a delicious way to combine fruit with protein to energize you any time of day.Submitted by: BEYONDER

CALORIES: 350  |  FAT: 10.6g  |  PROTEIN: 10.9g  |  CARBS: 57.8g  |  FIBER: 5.8g
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Tropical Green Tea Smoothie

(no ratings)
Tropical Green Tea Smoothie

Submitted by: WENDI_WA1

CALORIES: 401.7  |  FAT: 1g  |  PROTEIN: 6.8g  |  CARBS: 98.7g  |  FIBER: 7.3g
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Copycat {whole foods} Tropical Green Smoothie

(no ratings)
Copycat {whole foods} Tropical Green Smoothie

http://rabbitfoodformybunnyteeth.com/copyc
at-whole-foods-tropical-green-smoothie/Submitted by: DIANEAMO

CALORIES: 165.3  |  FAT: 3.2g  |  PROTEIN: 2.6g  |  CARBS: 32.1g  |  FIBER: 1.6g
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Tropical Fruit Smoothie

(no ratings)
Tropical Fruit Smoothie

SmoothieSubmitted by: C4KKITCHEN

CALORIES: 246.5  |  FAT: 1.3g  |  PROTEIN: 17g  |  CARBS: 43.7g  |  FIBER: 3.1g
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Tropical fruit smoothie

(no ratings)
Tropical fruit smoothie

Breakfast smoothieSubmitted by: BBUSHONG17

CALORIES: 549.2  |  FAT: 15.7g  |  PROTEIN: 7.1g  |  CARBS: 98.3g  |  FIBER: 19g
Full ingredient & nutrition information of the Tropical fruit smoothie Calories
Heavenly Tropical Smoothie

(no ratings)
Heavenly Tropical Smoothie

Blend of tropical fruit with spinach hidden inside. Kid friendlySubmitted by: LADYLUK

CALORIES: 335.9  |  FAT: 0.9g  |  PROTEIN: 10.5g  |  CARBS: 77.2g  |  FIBER: 6.2g
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Tropical Dinner Smoothie

(no ratings)
Tropical Dinner Smoothie

A healthy alternative to a heavy dinnerSubmitted by: ELVENPRINCESS62

CALORIES: 379.1  |  FAT: 13.4g  |  PROTEIN: 19.2g  |  CARBS: 54.2g  |  FIBER: 13.5g
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Tropical Blueberry Smoothie

(no ratings)
Tropical Blueberry Smoothie

Blueberry, mango, pineapple, banana, cottage cheeseSubmitted by: KKYRO14

CALORIES: 405.9  |  FAT: 4.4g  |  PROTEIN: 13.4g  |  CARBS: 83.6g  |  FIBER: 9.2g
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Tropical Fusion Smoothie

(no ratings)
Tropical Fusion Smoothie

Fresh star fruit and pineapple, other fruit frozen. This was delicious!Submitted by: KKYRO14

CALORIES: 104.6  |  FAT: 1.9g  |  PROTEIN: 6.5g  |  CARBS: 16.2g  |  FIBER: 2.4g
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Tropical Smoothie

(no ratings)
Tropical Smoothie

Give yourself a quick pick-me-up with this made with Carnation Breakfast Essentials Submitted by: LIZLOVEROSES

CALORIES: 315  |  FAT: 0.5g  |  PROTEIN: 10.6g  |  CARBS: 67.2g  |  FIBER: 3g
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Tropical meal replacement smoothie

(no ratings)
Tropical meal replacement smoothie

A yummy swret smoothie also gopd for water retentionSubmitted by: TENSHI91

CALORIES: 460.6  |  FAT: 7g  |  PROTEIN: 38.5g  |  CARBS: 67.6g  |  FIBER: 10.6g
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Tropical Fruit Smoothie

Very Good 4.8/5
(5 ratings)
Tropical Fruit Smoothie

A nice refreshing addition to a meal or as a light meal or snack.Submitted by: HEAVENLYCHILD83

CALORIES: 296.7  |  FAT: 0.1g  |  PROTEIN: 13.1g  |  CARBS: 61.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tropical Fruit Smoothie Calories