(397 Recipes)

Tropical Smoothie Recipes

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From the SparkRecipes Kitchen

Tropical Avocado Smoothie

Good 3.8/5
(60 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Tropical Avocado Smoothie Calories

Member Recipes for Tropical Smoothie

Tropical Smoothie

Very Good 4.6/5
(11 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

CALORIES: 167  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 37.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tropical Smoothie Calories
Copycat {whole foods} Tropical Green Smoothie

(no ratings)
Copycat {whole foods} Tropical Green Smoothie

http://rabbitfoodformybunnyteeth.com/copyc
at-whole-foods-tropical-green-smoothie/

CALORIES: 165.3  |  FAT: 3.2g  |  PROTEIN: 2.6g  |  CARBS: 32.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Copycat {whole foods} Tropical Green Smoothie Calories
Tropical Fruit Smoothie

(no ratings)
Tropical Fruit Smoothie

Smoothie

CALORIES: 246.5  |  FAT: 1.3g  |  PROTEIN: 17g  |  CARBS: 43.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tropical Fruit Smoothie Calories
Tropical Avocado Protein Smoothie

(no ratings)
Tropical Avocado Protein Smoothie

A delicious and incredibly creamy smoothie!

CALORIES: 322.2  |  FAT: 10.4g  |  PROTEIN: 14.8g  |  CARBS: 46.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Tropical Avocado Protein Smoothie Calories
Tropical Protein Smoothie

(no ratings)
Tropical Protein Smoothie

Protein Boost I like to make this the night before and free it in my smoothie cup. I take it to the gym and it thaws out enough to after my morning workout.

CALORIES: 292.8  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 42.8g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Tropical Protein Smoothie Calories
Tropical Fruit Fusion Smoothie

(no ratings)
Tropical Fruit Fusion Smoothie

Strawberries, Orange, Peach, Mango

CALORIES: 91.7  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 19.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tropical Fruit Fusion Smoothie Calories
Tropical Smoothie

Good 3.0/5
(1 rating)
Tropical Smoothie

CALORIES: 93.2  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 15.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Tropical Smoothie Calories
Easy Two-Ingredient Tropical Smoothie

(no ratings)
Easy Two-Ingredient Tropical Smoothie

I love this as a low cal low fat snack. Even my two year old drank it right up. Great way to get a serving of fruit!

CALORIES: 170  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 36g  |  FIBER: 4g
Full ingredient & nutrition information of the Easy Two-Ingredient Tropical Smoothie Calories
Tropical Blueberry Smoothie

Very Good 4.5/5
(2 ratings)
Tropical Blueberry Smoothie

Got up this morning and threw something together and this is what I got sorry no picture but it was delicious.

CALORIES: 261.6  |  FAT: 1.6g  |  PROTEIN: 2.1g  |  CARBS: 67g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Tropical Blueberry Smoothie Calories
Tropical fruit smoothie

(no ratings)
Tropical fruit smoothie

frozen fruit, flax seed and coconut water. Taste like a fancy drink on the beach!

CALORIES: 108.8  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 20g  |  FIBER: 4g
Full ingredient & nutrition information of the Tropical fruit smoothie Calories
Tropical Green Smoothie

(no ratings)
Tropical Green Smoothie

CALORIES: 161  |  FAT: 1.3g  |  PROTEIN: 7.2g  |  CARBS: 35.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Tropical Green Smoothie Calories
Tropical Matcha Detox Smoothie (VEGAN)

(no ratings)
Tropical Matcha Detox Smoothie (VEGAN)

CALORIES: 107.2  |  FAT: 2.1g  |  PROTEIN: 6.5g  |  CARBS: 20.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Tropical Matcha Detox Smoothie (VEGAN) Calories
Tropical Cereal Smoothie

(no ratings)
Tropical Cereal Smoothie

This smoothie is energizing, full of zing and tastes great. It's also packed with vitamins (A, B, B-12, B-6, C, D, E), protein and iron.

CALORIES: 465.2  |  FAT: 8.4g  |  PROTEIN: 14g  |  CARBS: 85.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tropical Cereal Smoothie Calories
Tropical Vanilla Smoothie

(no ratings)
Tropical Vanilla Smoothie

my delicious and healthy way to use up my aging bananas

CALORIES: 56.8  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 13.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tropical Vanilla Smoothie Calories
High Fibre Tropical Banana Strawberry Smoothie

(no ratings)
High Fibre Tropical Banana Strawberry Smoothie

Yummy and Easy and better than taking metamucil :)
Great way to start your day under 170 calories!
Only
169 calories per serving
1.6 grams of fat
5.8 grams of fibre
5.6 grams of protein

CALORIES: 169  |  FAT: 1.6g  |  PROTEIN: 5.6g  |  CARBS: 35.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the High Fibre Tropical Banana Strawberry Smoothie Calories
Tropical Blast Fruit Smoothie

(no ratings)
Tropical Blast Fruit Smoothie

Some of the best smoothies consist of everything but the kitchen sink!

This recipe provides 10 servings of fruit. Since the half banana and the peaches were small, count those three items as two fruit servings. Each half cup juice is one fruit serving.

CALORIES: 145.9  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 34.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tropical Blast Fruit Smoothie Calories
Tropical Fruit Energy Smoothie

Very Good 4.5/5
(2 ratings)
Tropical Fruit Energy Smoothie

The perfect ending to any good workout!

CALORIES: 325.8  |  FAT: 2.5g  |  PROTEIN: 28.8g  |  CARBS: 49.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Tropical Fruit Energy Smoothie Calories
Tropical Protein Smoothie

(no ratings)
Tropical Protein Smoothie

The almond coconut milk gives this drink great flavor. Great breakfast drink or after workout snack.

CALORIES: 243.3  |  FAT: 4.7g  |  PROTEIN: 16.4g  |  CARBS: 34.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Tropical Protein Smoothie Calories
Best Tropical Green Smoothie

(no ratings)
Best Tropical Green Smoothie

Sweet and creamy blend of banana, pineapple, and coconut.

CALORIES: 226.3  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 45.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Best Tropical Green Smoothie Calories
Tropical Starter Smoothie

Very Good 4.3/5
(3 ratings)
Tropical Starter Smoothie

A great get-up-and-go. Perfect for before a workout.

CALORIES: 299.2  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 75.4g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Tropical Starter Smoothie Calories
Tropical Energy Smoothie

(no ratings)
Tropical Energy Smoothie

Don't reserve this smoothie for breakfast as it is a delicious way to combine fruit with protein to energize you any time of day.

CALORIES: 350  |  FAT: 10.6g  |  PROTEIN: 10.9g  |  CARBS: 57.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Tropical Energy Smoothie Calories
Tropical Green Tea Smoothie

Good 3.0/5
(1 rating)
Tropical Green Tea Smoothie

CALORIES: 401.7  |  FAT: 1g  |  PROTEIN: 6.8g  |  CARBS: 98.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Tropical Green Tea Smoothie Calories
Tropical fruit smoothie

(no ratings)
Tropical fruit smoothie

Breakfast smoothie

CALORIES: 549.2  |  FAT: 15.7g  |  PROTEIN: 7.1g  |  CARBS: 98.3g  |  FIBER: 19g
Full ingredient & nutrition information of the Tropical fruit smoothie Calories
Heavenly Tropical Smoothie

(no ratings)
Heavenly Tropical Smoothie

Blend of tropical fruit with spinach hidden inside. Kid friendly

CALORIES: 335.9  |  FAT: 0.9g  |  PROTEIN: 10.5g  |  CARBS: 77.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Heavenly Tropical Smoothie Calories
Tropical Dinner Smoothie

(no ratings)
Tropical Dinner Smoothie

A healthy alternative to a heavy dinner

CALORIES: 379.1  |  FAT: 13.4g  |  PROTEIN: 19.2g  |  CARBS: 54.2g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Tropical Dinner Smoothie Calories
Tropical Blueberry Smoothie

(no ratings)
Tropical Blueberry Smoothie

Blueberry, mango, pineapple, banana, cottage cheese

CALORIES: 405.9  |  FAT: 4.4g  |  PROTEIN: 13.4g  |  CARBS: 83.6g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tropical Blueberry Smoothie Calories
Tropical Fusion Smoothie

(no ratings)
Tropical Fusion Smoothie

Fresh star fruit and pineapple, other fruit frozen. This was delicious!

CALORIES: 104.6  |  FAT: 1.9g  |  PROTEIN: 6.5g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tropical Fusion Smoothie Calories
Tropical Smoothie

(no ratings)
Tropical Smoothie

Give yourself a quick pick-me-up with this made with Carnation Breakfast Essentials

CALORIES: 315  |  FAT: 0.5g  |  PROTEIN: 10.6g  |  CARBS: 67.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Tropical Smoothie Calories
Tropical meal replacement smoothie

(no ratings)
Tropical meal replacement smoothie

A yummy swret smoothie also gopd for water retention

CALORIES: 460.6  |  FAT: 7g  |  PROTEIN: 38.5g  |  CARBS: 67.6g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Tropical meal replacement smoothie Calories
Tropical Paradise Smoothie

(no ratings)
Tropical Paradise Smoothie

Like a vacation in your mouth, this is absolute paradise

CALORIES: 346.6  |  FAT: 13.7g  |  PROTEIN: 13g  |  CARBS: 48.5g  |  FIBER: 14.1g
Full ingredient & nutrition information of the Tropical Paradise Smoothie Calories