Tropical Starter Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 258.0 mg
- Total Carbs: 75.4 g
- Dietary Fiber: 10.5 g
- Protein: 4.5 g
View full nutritional breakdown of Tropical Starter Smoothie calories by ingredient
Introduction
A great get-up-and-go. Perfect for before a workout. A great get-up-and-go. Perfect for before a workout.Number of Servings: 1
Ingredients
-
1 cup coconut water (preferrably fresh)
1 mango
1 banana, frozen
1/2 lime
Directions
Blend in order listed, serve immediately.
Serves 1-2.
Number of Servings: 1
Recipe submitted by SparkPeople user ABEEDABU.
Serves 1-2.
Number of Servings: 1
Recipe submitted by SparkPeople user ABEEDABU.
Member Ratings For This Recipe
-
1RETSGM
-
DMEYER4
-
WHITEANGEL4