(99 Recipes)

Salsa Dip Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Salsa Dip

Layered Salsa & Hummus Party Dip

Very Good 4.0/5
(5 ratings)
Layered Salsa & Hummus Party Dip

This dip is so easy but looks fancy. Experiment with different colored peppers and flavors of salsa and hummus to change up each batch.

CALORIES: 30.8  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Layered Salsa & Hummus Party Dip Calories
Cream Cheese Salsa Chip Dip

(no ratings)
Cream Cheese Salsa Chip Dip

CALORIES: 106.7  |  FAT: 7.7g  |  PROTEIN: 2.5g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cream Cheese Salsa Chip Dip Calories
Carrot-Cilantro Soup with Salsa and Black Bean Dip

(no ratings)
Carrot-Cilantro Soup with Salsa and Black Bean Dip

Here's a big meal that's high in Mexican flavours and low in fat. It's perfect for cilantro lovers, as the fresh flavours of this herb are carried through the soup, the black bean spread and the salsa! Enjoy!

CALORIES: 418.4  |  FAT: 4.6g  |  PROTEIN: 19.5g  |  CARBS: 81g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Carrot-Cilantro Soup with Salsa and Black Bean Dip Calories
Salsa Corn Dip

(no ratings)
Salsa Corn Dip

CALORIES: 43.3  |  FAT: 1.4g  |  PROTEIN: 1.3g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Salsa Corn Dip Calories
Avocado Salsa Dip

(no ratings)
Avocado Salsa Dip

CALORIES: 86.7  |  FAT: 7.3g  |  PROTEIN: 1g  |  CARBS: 1.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Avocado Salsa Dip Calories
Salsa Dip with Greek Yogurt

(no ratings)
Salsa Dip with Greek Yogurt

A quick, easy appetizer dip using Greek yogurt base instead of sour cream.

CALORIES: 91.2  |  FAT: 5.6g  |  PROTEIN: 5.8g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Salsa Dip with Greek Yogurt Calories
Cheese and Salsa Dip

(no ratings)
Cheese and Salsa Dip

Great with chips or veggies

CALORIES: 54.6  |  FAT: 3.8g  |  PROTEIN: 2.8g  |  CARBS: 2.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cheese and Salsa Dip Calories
salsa dip

(no ratings)
salsa dip

salsa dip

CALORIES: 307.4  |  FAT: 21.2g  |  PROTEIN: 14.9g  |  CARBS: 15.8g  |  FIBER: 3g
Full ingredient & nutrition information of the salsa dip Calories
Quesadilla w/ Salsa to dip

(no ratings)
Quesadilla w/ Salsa to dip

Used leftover taco ingredients for a simple quesadilla with fresh salsa to dip

CALORIES: 362  |  FAT: 12g  |  PROTEIN: 11.2g  |  CARBS: 49.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Quesadilla w/ Salsa to dip Calories
Salsa/Greek Yogurt Dip

(no ratings)
Salsa/Greek Yogurt Dip

Low fat creamy salsa dip.

CALORIES: 24.8  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 4.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Salsa/Greek Yogurt Dip Calories
Avacado Salsa Dip

(no ratings)
Avacado Salsa Dip

Easy 3-ingredient dip

CALORIES: 85.4  |  FAT: 7.2g  |  PROTEIN: 1.7g  |  CARBS: 4.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Avacado Salsa Dip Calories
Black bean and corn dip salsa

(no ratings)
Black bean and corn dip salsa

Healthy alternative to dip

CALORIES: 176.2  |  FAT: 1.4g  |  PROTEIN: 9.1g  |  CARBS: 36.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Black bean and corn dip salsa Calories
Salsa & Cream Cheese Dip

(no ratings)
Salsa & Cream Cheese Dip

Simple but delicious dip that goes great with chips, but is healthier served with veggies.

CALORIES: 49.5  |  FAT: 4.4g  |  PROTEIN: 1g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Salsa & Cream Cheese Dip Calories
salsa sour cream dip

(no ratings)
salsa sour cream dip

CALORIES: 34  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 3.2g  |  FIBER: 0g
Full ingredient & nutrition information of the salsa sour cream dip Calories
creamy salsa dip with a KICK

(no ratings)
creamy salsa dip with a KICK

quick & delicious!! Serve this with some fresh sliced veggies...broccoli, carrots, zucchini, olives, cucumber, etc...
I add just enough sriracha to give it a little KICK..but add however much you'd like. (Just dont forget to compensate for however much you add) :)

CALORIES: 63.4  |  FAT: 4.9g  |  PROTEIN: 1.7g  |  CARBS: 3.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the creamy salsa dip with a KICK Calories
tomato salsa type dip

(no ratings)
tomato salsa type dip

This is like salsa if you add jalapeno peppers. It taste like Italian dip without them.

CALORIES: 60.6  |  FAT: 5.3g  |  PROTEIN: 0.4g  |  CARBS: 3.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the tomato salsa type dip Calories
Smooth Salsa Dip

(no ratings)
Smooth Salsa Dip

CALORIES: 86.7  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 11.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Smooth Salsa Dip Calories
Avocado Salsa Dip

(no ratings)
Avocado Salsa Dip

Easy dip, serve with olive bread or crackers. Whipped this together for guests in 5 minutes.

CALORIES: 78.9  |  FAT: 5.3g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Avocado Salsa Dip Calories
Bean and Salsa Dip

(no ratings)
Bean and Salsa Dip

An easy tasty protein filled dip to snack on with crackers.

CALORIES: 68.1  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 12.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Bean and Salsa Dip Calories
Velveeta and Salsa Dip

(no ratings)
Velveeta and Salsa Dip

CALORIES: 135.6  |  FAT: 5.9g  |  PROTEIN: 11.2g  |  CARBS: 8.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Velveeta and Salsa Dip Calories
salsa cheese dip

(no ratings)
salsa cheese dip

Great with you favorite chips or crackers

CALORIES: 12.5  |  FAT: 0g  |  PROTEIN: 1.5g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the salsa cheese dip Calories
salsa dip

(no ratings)
salsa dip

CALORIES: 61.9  |  FAT: 3.4g  |  PROTEIN: 4.9g  |  CARBS: 2.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the salsa dip Calories
Easy Salsa Bean Dip

(no ratings)
Easy Salsa Bean Dip

CALORIES: 57.3  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 10.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Easy Salsa Bean Dip Calories
Taco salsa dip

(no ratings)
Taco salsa dip

CALORIES: 210.7  |  FAT: 18g  |  PROTEIN: 8.2g  |  CARBS: 4.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Taco salsa dip Calories
Salsa and Avocado Dip

(no ratings)
Salsa and Avocado Dip

Creamy dip with a bit of a kick. Goes perfect with multigrain tortilla chips!

CALORIES: 79.7  |  FAT: 3.9g  |  PROTEIN: 5.8g  |  CARBS: 6.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Salsa and Avocado Dip Calories
Ranch Salsa Veggie Dip

(no ratings)
Ranch Salsa Veggie Dip

Fun for parties

CALORIES: 37.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 8.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch Salsa Veggie Dip Calories
Salsa Dip

(no ratings)
Salsa Dip

CALORIES: 90  |  FAT: 6g  |  PROTEIN: 5g  |  CARBS: 6g  |  FIBER: 0g
Full ingredient & nutrition information of the Salsa Dip Calories
Easy Salsa Cream Cheese Dip

Good 3.7/5
(3 ratings)
Easy Salsa Cream Cheese Dip

This is a quick low-fat dip that can be used for any occasion. Use Veggies or low-fat crackers to dip!

CALORIES: 45.6  |  FAT: 0.1g  |  PROTEIN: 7.2g  |  CARBS: 4.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Salsa Cream Cheese Dip Calories
President's Choice Flax Tortilla Chips with Old El Paso Salsa & Sour Cream Dip

(no ratings)
President's Choice Flax Tortilla Chips with Old El Paso Salsa & Sour Cream Dip

A favourite snack!

CALORIES: 351.4  |  FAT: 19g  |  PROTEIN: 8.8g  |  CARBS: 37g  |  FIBER: 8g
SALSA CREAM CHEESE DIP

(no ratings)
SALSA CREAM CHEESE DIP

CALORIES: 21.5  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the SALSA CREAM CHEESE DIP Calories