Bean and Salsa Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 566.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Bean and Salsa Dip calories by ingredient


Introduction

An easy tasty protein filled dip to snack on with crackers. An easy tasty protein filled dip to snack on with crackers.
Number of Servings: 4

Ingredients

    1 cup Refried Beans
    1 cup Salsa

    Mix together and refridgerate. Easy peasy!

Directions



Serving Size: Makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NETTYDAWG.