Smooth Salsa Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 2.8 g
  • Cholesterol: 6.6 mg
  • Sodium: 570.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Smooth Salsa Dip calories by ingredient



Number of Servings: 1

Ingredients

    1/3 C yogurt
    1/3 C salsa
    1/2 C pico de gallo

Tips

You can add cilantro or just about anything you like


Directions

Mix and refrigerate

Serving Size: 1/4 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user MIRBAH.