Quick Mexican Melt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.8
- Total Fat: 9.0 g
- Cholesterol: 20.0 mg
- Sodium: 839.3 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.2 g
- Protein: 11.1 g
View full nutritional breakdown of Quick Mexican Melt calories by ingredient
Introduction
mexican snack mexican snackNumber of Servings: 1
Ingredients
-
I whole wheat tortilla
1-2 tbs Kraft 2% shredded cheddar cheese
1-2 tbs onion chopped
1tbs Taco bell mild taco sauce
Directions
place whole wheat tortilla on a plate
spread cheese all over
spread onion all over
heat for 35-40 seconds in the microwave
put taco sauce on roll it up and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JEMOMOFBOYS4.
spread cheese all over
spread onion all over
heat for 35-40 seconds in the microwave
put taco sauce on roll it up and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JEMOMOFBOYS4.
