Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 106.7 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 19.0 mg |
Sodium | 263.4 mg |
Potassium | 119.6 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.6 g |
Sugars | 1.5 g |
Protein | 2.5 g |
Vitamin A | 8.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 6.7 % |
Vitamin D | 0.1 % |
Vitamin E | 1.7 % |
Calcium | 5.1 % |
Copper | 1.9 % |
Folate | 3.1 % |
Iron | 1.7 % |
Magnesium | 2.0 % |
Manganese | 3.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.2 % |
Riboflavin | 3.5 % |
Selenium | 1.7 % |
Thiamin | 2.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Salsa Chip Dip
View the full Cream Cheese Salsa Chip Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Salsa Chip Dip
38 calories of Cream Cheese, (0.13 package, small (3 oz))
17 calories of Sour Cream, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)
11 calories of Tostitos Mild Salsa, (1.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
Calories per serving of Cream Cheese Salsa Chip Dip
38 calories of Cream Cheese, (0.13 package, small (3 oz))
17 calories of Sour Cream, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)
11 calories of Tostitos Mild Salsa, (1.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
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