Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.7
Total Fat 7.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 19.0 mg
Sodium 263.4 mg
Potassium 119.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.6 g
Sugars 1.5 g
Protein 2.5 g
Vitamin A 8.4 %
Vitamin B-12 1.7 %
Vitamin B-6 3.2 %
Vitamin C 6.7 %
Vitamin D 0.1 %
Vitamin E 1.7 %
Calcium 5.1 %
Copper 1.9 %
Folate 3.1 %
Iron 1.7 %
Magnesium 2.0 %
Manganese 3.5 %
Niacin 0.9 %
Pantothenic Acid 1.5 %
Phosphorus 5.2 %
Riboflavin 3.5 %
Selenium 1.7 %
Thiamin 2.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Salsa Chip Dip

View the full Cream Cheese Salsa Chip Dip Recipe & Instructions
Submitted by: HODABFLY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Salsa Chip Dip

38 calories of Cream Cheese, (0.13 package, small (3 oz))

17 calories of Sour Cream, (0.03 cup)

14 calories of Onions, raw, (0.25 large)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)

11 calories of Tostitos Mild Salsa, (1.50 tbsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))


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