Salsa and Avocado Dip
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 79.7
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 158.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.6 g
- Protein: 5.8 g
View full nutritional breakdown of Salsa and Avocado Dip calories by ingredient
Introduction
Creamy dip with a bit of a kick. Goes perfect with multigrain tortilla chips! Creamy dip with a bit of a kick. Goes perfect with multigrain tortilla chips!Number of Servings: 4
Ingredients
-
1 avocado (I use 1/2, because avocado isn't my favorite)
1/2 cup favorite salsa
6 oz plain greek yogurt
Add a little lime or lemon juice for extra zing!
Directions
Remove the skin and seeds from the avocado and place in a blender (I love my ninja prep for this!).
Add salsa and yogurt, and a little lemon/lime juice.
Blend and enjoy!
Serving Size: Makes about 4 servings, a 1/4 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user MORGAN06.
Add salsa and yogurt, and a little lemon/lime juice.
Blend and enjoy!
Serving Size: Makes about 4 servings, a 1/4 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user MORGAN06.