Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.4
Total Fat 7.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 1.8 mg
Sodium 108.4 mg
Potassium 2.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 3.3 g
Sugars 1.0 g
Protein 1.7 g
Vitamin A 2.3 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 0.5 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Salsa Dip

View the full Avacado Salsa Dip Recipe & Instructions
Submitted by: NANCJACOBSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Salsa Dip

73 calories of Avacado (Whole), (0.25 serving)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

3 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (0.50 tbsp)


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