Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 43.3
Total Fat 1.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 4.7 mg
Sodium 257.5 mg
Potassium 11.1 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 1.3 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Corn Dip

View the full Salsa Corn Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Corn Dip

17 calories of Canned, Green Giant Mexicorn (1 can = 3.5 serv.), (0.19 serving)

15 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.22 oz)

4 calories of Pace Chunky Salsa - Mild, (0.89 tbsp)

3 calories of Great Value - Fat Free Cream Cheese, (0.22 tbsp)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)


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