Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 209.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 35.1 mg |
Sodium | 481.1 mg |
Potassium | 246.3 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 1.8 g |
Sugars | 5.9 g |
Protein | 15.8 g |
Vitamin A | 6.3 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 7.1 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 2.1 % |
Magnesium | 3.0 % |
Manganese | 0.5 % |
Niacin | 23.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 8.3 % |
Riboflavin | 2.3 % |
Selenium | 10.8 % |
Thiamin | 2.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Chicken (or Turkey) Casserole
View the full Nacho Chicken (or Turkey) Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Chicken (or Turkey) Casserole
52 calories of Canned, Green Giant Mexicorn (1 can = 3.5 serv.), (0.58 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
39 calories of Simply Nature Quick Cook Brown Rice (cooked), (0.17 cup)
30 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.33 serving)
25 calories of Fit and Active Cream of Chicken Soup, (0.42 serving)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
Calories per serving of Nacho Chicken (or Turkey) Casserole
52 calories of Canned, Green Giant Mexicorn (1 can = 3.5 serv.), (0.58 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
39 calories of Simply Nature Quick Cook Brown Rice (cooked), (0.17 cup)
30 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.33 serving)
25 calories of Fit and Active Cream of Chicken Soup, (0.42 serving)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)