Nacho Chicken (or Turkey) Casserole


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 4.8 g
  • Cholesterol: 35.1 mg
  • Sodium: 328.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Nacho Chicken (or Turkey) Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by: JESSICA_LEE_F

Number of Servings: 6


    1 T salt-free taco seasoning
    1 c cooked (or instant) brown rice
    1 can healthy request cream of chicken soup, unprepared
    1 can salt-free diced tomatoes, drained
    c salt-free corn, drained
    9 oz cooked chicken or turkey breast, diced
    1/2 c low-fat cheddar cheese


Heat oven to 350. Spray 2-quart casserole with cooking spray.

In large bowl, combine all ingredients except cheddar cheese. Transfer to casserole.

Cover and bake 1 hour. Top with cheddar cheese and bake another 10 minutes.

Makes 6 servings.


Rate This Recipe