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Enlighten Potato Leek Soup Recipes

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Member Recipes for Enlighten Potato Leek Soup

Potato, Carrot, and Leek Soup

Very Good 4.0/5
(5 ratings)
Potato, Carrot, and Leek Soup

a slight twist on potato leek soupSubmitted by: AMATHIEU

CALORIES: 217.7  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Potato, Carrot, and Leek Soup Calories
Mom's Potato Leek Soup

Very Good 4.3/5
(8 ratings)
Mom's Potato Leek Soup

A surprisingly tasty soup. Nutritious and filling.Submitted by: PIZZAGIRL76

CALORIES: 234.2  |  FAT: 4.9g  |  PROTEIN: 5.1g  |  CARBS: 44.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mom's Potato Leek Soup Calories
LEEK POTATO SOUP

Very Good 4.5/5
(25 ratings)
LEEK POTATO SOUP

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cupSubmitted by: TENNETUBBIE

CALORIES: 168.6  |  FAT: 5.1g  |  PROTEIN: 4.1g  |  CARBS: 27.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the LEEK POTATO SOUP Calories
Sweet Potato Soup

Very Good 4.5/5
(4 ratings)
Sweet Potato Soup

Superb Winter SoupSubmitted by: KOCHSTER

CALORIES: 107.9  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Sweet Potato Soup Calories
Carol's Kale Colcannon (Irish Mashed Potatoes)

Very Good 4.5/5
(6 ratings)
Carol's Kale Colcannon (Irish Mashed Potatoes)

Serve kale colcannon as an accompaniment to slow-cooker corned beef and cabbage on Saint Patrick's Day. Submitted by: CAROLFAITHWALKR

CALORIES: 276.7  |  FAT: 18.5g  |  PROTEIN: 6.4g  |  CARBS: 24.8g  |  FIBER: 4.3g
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Cauliflower and Leek Soup

Very Good 4.6/5
(9 ratings)
Cauliflower and Leek Soup

An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs!Submitted by: BUGWITCH

CALORIES: 39.1  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 8.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Cauliflower and Leek Soup Calories
Leek & Chickpea Soup

Very Good 4.0/5
(6 ratings)
Leek & Chickpea Soup

Submitted by: FLYINPIG

CALORIES: 308.2  |  FAT: 5.4g  |  PROTEIN: 13.2g  |  CARBS: 53g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Leek & Chickpea Soup Calories
Juzzy's Potato & Leek Soup

Very Good 4.5/5
(12 ratings)
Juzzy's Potato & Leek Soup

A delicious soup for winter.Submitted by: MATTYS-GIRL

CALORIES: 117.1  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Juzzy's Potato & Leek Soup Calories
Jacqueline's Lovely Leek Soup

Very Good 4.6/5
(5 ratings)
Jacqueline's Lovely Leek Soup

Submitted by: NEREID71

CALORIES: 246.6  |  FAT: 9.2g  |  PROTEIN: 12.7g  |  CARBS: 27.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Jacqueline's Lovely Leek Soup Calories
Fat-Free Creamy Vegan Potato Leek Soup

Very Good 4.4/5
(5 ratings)
Fat-Free Creamy Vegan Potato Leek Soup

This is a very simple hearty soup. And it actually tastes better the next day!Submitted by: MMMLEAFYGREENS

CALORIES: 120.5  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 27g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fat-Free Creamy Vegan Potato Leek Soup Calories
Caramelized leeks over noodles

Very Good 4.9/5
(9 ratings)
Caramelized leeks over noodles

Submitted by: BLUEROWER

CALORIES: 264  |  FAT: 11.8g  |  PROTEIN: 2.2g  |  CARBS: 38.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Caramelized leeks over noodles Calories
Potato and Leek Soup

Good 3.8/5
(23 ratings)
Potato and Leek Soup

Submitted by: IRUN4ME

CALORIES: 263.5  |  FAT: 3.7g  |  PROTEIN: 5.7g  |  CARBS: 52.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Potato and Leek Soup Calories
Old Fashioned Watercress Soup

Very Good 4.5/5
(4 ratings)
Old Fashioned Watercress Soup

Legend has it that a diet of watercress enabled St Brendan to like to the ripe old age of 180.Submitted by: CELTIC_WITCH

CALORIES: 226.1  |  FAT: 11g  |  PROTEIN: 8.2g  |  CARBS: 25g  |  FIBER: 2.2g
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Creamy Potato and Leek Soup

Very Good 4.4/5
(9 ratings)
Creamy Potato and Leek Soup

Here is an easy soup recipe that is great for a cool day. These are pretty large servings (2 cups) so you can cut the serving in half and get a great meal with very low calories.Submitted by: GENIETEST

CALORIES: 255.4  |  FAT: 5g  |  PROTEIN: 5.6g  |  CARBS: 46.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Creamy Potato and Leek Soup Calories
Beef and Leek Stir Fry

Very Good 4.2/5
(22 ratings)
Beef and Leek Stir Fry

Submitted by: JULZ654

CALORIES: 151.6  |  FAT: 5.5g  |  PROTEIN: 21.2g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Beef and Leek Stir Fry Calories
Garden Harvest Vegetable Soup

Very Good 4.2/5
(162 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES: 159.7  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 26.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Garden Harvest Vegetable Soup Calories
Leek and Potato Soup

Good 3.8/5
(9 ratings)
Leek and Potato Soup

Submitted by: KAMKELMS

CALORIES: 302.3  |  FAT: 6.8g  |  PROTEIN: 8.5g  |  CARBS: 53.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Leek and Potato Soup Calories
Potato Leek Soup w/Kale and Turkey Sausage

Incredible! 5.0/5
(4 ratings)
Potato Leek Soup w/Kale and Turkey Sausage

very hearty and versatile soupSubmitted by: CRITTERD

CALORIES: 164.3  |  FAT: 6g  |  PROTEIN: 7.5g  |  CARBS: 19.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Potato Leek Soup w/Kale and Turkey Sausage Calories
Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Carrot, Parsnip & Leek Soup Calories
Chicken and Rice Stew

Very Good 4.3/5
(7 ratings)
Chicken and Rice Stew

A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE

CALORIES: 245.5  |  FAT: 6.2g  |  PROTEIN: 25.2g  |  CARBS: 21.2g  |  FIBER: 1.5g
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Sweet Potato & Ginger Soup

Good 3.8/5
(33 ratings)
Sweet Potato & Ginger Soup

Submitted by: PCREIGHTON

CALORIES: 132.5  |  FAT: 5.3g  |  PROTEIN: 3.2g  |  CARBS: 18.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Sweet Potato & Ginger Soup Calories
Leek Pie (Torta de Alho-Poró)

Very Good 4.8/5
(4 ratings)
Leek Pie (Torta de Alho-Poró)

Delicious easy-to-make pieSubmitted by: GABICHAYTOR

CALORIES: 197.6  |  FAT: 14g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Leek Pie (Torta de Alho-Poró) Calories
Vegan Creamy Potato Leek Soup

Very Good 4.7/5
(7 ratings)
Vegan Creamy Potato Leek Soup

Submitted by: AMANDALYNNE415

CALORIES: 188.4  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Vegan Creamy Potato Leek Soup Calories
Slow Cooker Scalloped Potatoes and Ham

Very Good 4.5/5
(6 ratings)
Slow Cooker Scalloped Potatoes and Ham

Submitted by: JENPEN5

CALORIES: 334.9  |  FAT: 11g  |  PROTEIN: 19.6g  |  CARBS: 39.2g  |  FIBER: 4g
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Fish with Creamy Leeks

Incredible! 5.0/5
(10 ratings)
Fish with Creamy Leeks

Via epicurious.com

Leeks prepared with a dab of butter are a perfect complement to delicate white fish.Submitted by: ELIZABESS

CALORIES: 213.8  |  FAT: 5.3g  |  PROTEIN: 33.4g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fish with Creamy Leeks Calories
Jaime's Low-Cal Zuppa Toscana

Very Good 4.4/5
(42 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES: 140.1  |  FAT: 5.5g  |  PROTEIN: 13.3g  |  CARBS: 10g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Jaime's Low-Cal Zuppa Toscana Calories
Tomato, Lentil & Onion Soup

Very Good 4.7/5
(14 ratings)
Tomato, Lentil & Onion Soup

Submitted by: SIZZARAH

CALORIES: 135.6  |  FAT: 4.8g  |  PROTEIN: 4.9g  |  CARBS: 19.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Tomato, Lentil & Onion Soup Calories
Lipton Onion Soup Mix - Roasted Potatoes

Very Good 4.8/5
(5 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

Submitted by: GRANDA2012

CALORIES: 311.8  |  FAT: 16.4g  |  PROTEIN: 4.4g  |  CARBS: 38.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lipton Onion Soup Mix - Roasted Potatoes Calories
Chicken Potpie

Very Good 4.9/5
(8 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES: 232.8  |  FAT: 9.8g  |  PROTEIN: 16g  |  CARBS: 20.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Potpie Calories
Baked sweet & white potatoes

Incredible! 5.0/5
(5 ratings)
Baked sweet & white potatoes

Great side dish!Submitted by: KRHINKY

CALORIES: 127.4  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 18g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Baked sweet & white potatoes Calories