Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 1.2 mg
Sodium 965.9 mg
Potassium 1,074.3 mg
Total Carbohydrate 49.3 g
Dietary Fiber 7.9 g
Sugars 7.2 g
Protein 10.4 g
Vitamin A 148.2 %
Vitamin B-12 3.9 %
Vitamin B-6 26.1 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 22.3 %
Copper 20.8 %
Folate 35.1 %
Iron 31.9 %
Magnesium 23.6 %
Manganese 55.2 %
Niacin 9.3 %
Pantothenic Acid 8.0 %
Phosphorus 22.1 %
Riboflavin 11.5 %
Selenium 5.6 %
Thiamin 16.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Leek Soup with White Beans & Thyme


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Leek Soup with White Beans & Thyme

77 calories of Beans, white, (0.25 cup)

69 calories of Leeks, (112.50 grams)

49 calories of Red Potato, (70 grams)

31 calories of Canola Oil, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Carrots, raw, (45.75 grams)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tbsp)


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