Fried Vegetables Recipes

Tofu and vegetable stir fry served over brown rice.

Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.

This is a quick and easy dish that can be prepared in minutes and is very satisfying, either for lunch or dinner. The quantities are for a single serving, so they can easily be multiplied when cooking for more than one person.

Delicious as a side or main dish

quick weeknight meal.

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

Vitamins, protein, low cal and great taste!

This is a variation on Salmon with Noodles & Stir-Fried Vegetables. Cooking time and a couple of the ingredients are different, but it's just as quick and easy. If you don't like fish, give this a try instead.

This started out as a version of MOMSCHRIEF's stir fried vegetables & Shrimp but kept changing

Stir Fried Vegetables with Egg and Rice

One whole filling dinner! SUPER DELICIOUS!!

from eatbetteramerica.com

It's very easy and delicious.

4 servings

This is a fairly low calorie way to use up leftover brown rice plus you get a lot of vegetables and a little chicken all in one pan.

This is a quick and easy dish that can be prepared in minutes and is very satisfying, either for lunch or dinner. The quantities are for a single serving, so they can easily be multiplied when cooking for more than one person.

This recipe came straight out of "The Macrobiotic Way". Tastes just like something you'd get in an American Chinese restaurant without the added fat and grease!

From The Minimalist Cooks at Home

This is NOT an official Indian recipe, I just added spices to make it taste Indian.

I also did NOT measure the vegetables I chopped up.
I could not find a listing for Tumeric, marrow or red pepper flakes in the ingredients list.

Could also add chicken

You can replace the the asparagus or bell peppers with any veggies you like. Serve over rice of noodles.