Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 436.3
Total Fat 29.0 g
Saturated Fat 20.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2,393.3 mg
Potassium 1,055.0 mg
Total Carbohydrate 45.1 g
Dietary Fiber 8.3 g
Sugars 8.3 g
Protein 6.0 g
Vitamin A 170.3 %
Vitamin B-12 0.0 %
Vitamin B-6 41.8 %
Vitamin C 278.7 %
Vitamin D 0.0 %
Vitamin E 30.5 %
Calcium 12.0 %
Copper 16.8 %
Folate 21.7 %
Iron 21.9 %
Magnesium 17.5 %
Manganese 46.7 %
Niacin 13.8 %
Pantothenic Acid 8.3 %
Phosphorus 14.9 %
Riboflavin 10.2 %
Selenium 3.6 %
Thiamin 16.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious fried vegetables

View the full Delicious fried vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious fried vegetables

240 calories of Crisco Pure Vegetable Oil, (2 tbsp)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

38 calories of Green Peppers (bell peppers), (1 cup, strips)

25 calories of Carrots, raw, (1 medium)

17 calories of Brown Sugar, (1 tsp packed)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Poultry seasoning, (1 tbsp)

11 calories of Pepper, white, (0.50 tbsp)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (3 fl oz)


No nutrition or calorie comments found.