Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.0 | Total Fat | 35.9 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 156.4 mg |
| Sodium | 103.3 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 0.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 25.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 15.3 % |
| Calcium | 1.7 % |
| Copper | 4.6 % |
| Folate | 4.4 % |
| Iron | 14.9 % |
| Magnesium | 6.7 % |
| Manganese | 1.3 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 20.6 % |
| Riboflavin | 23.3 % |
| Selenium | 32.1 % |
| Thiamin | 5.7 % |
| Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deep Fried Beef and Vegetables Wrap (Martabak Telor)
View the full Deep Fried Beef and Vegetables Wrap (Martabak Telor) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deep Fried Beef and Vegetables Wrap (Martabak Telor)
322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)
114 calories of Canola Oil, (0.92 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of unbleached white flour, (0.17 cup)
Calories per serving of Deep Fried Beef and Vegetables Wrap (Martabak Telor)
322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)
114 calories of Canola Oil, (0.92 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of unbleached white flour, (0.17 cup)
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