Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 431.0
Total Fat 35.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 17.5 g
Cholesterol 156.4 mg
Sodium 103.3 mg
Potassium 375.0 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 25.4 g
Vitamin A 2.1 %
Vitamin B-12 45.7 %
Vitamin B-6 17.4 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 15.3 %
Calcium 1.7 %
Copper 4.6 %
Folate 4.4 %
Iron 14.9 %
Magnesium 6.7 %
Manganese 1.3 %
Niacin 28.4 %
Pantothenic Acid 6.9 %
Phosphorus 20.6 %
Riboflavin 23.3 %
Selenium 32.1 %
Thiamin 5.7 %
Zinc 35.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Fried Beef and Vegetables Wrap (Martabak Telor)

View the full Deep Fried Beef and Vegetables Wrap (Martabak Telor) Recipe & Instructions
Submitted by: DRKANIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Fried Beef and Vegetables Wrap (Martabak Telor)

322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)

114 calories of Canola Oil, (0.92 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of unbleached white flour, (0.17 cup)


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