Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 78.6 mg |
| Sodium | 453.5 mg |
| Potassium | 806.2 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.5 g |
| Protein | 27.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.5 % |
| Copper | 3.5 % |
| Folate | 3.0 % |
| Iron | 2.1 % |
| Magnesium | 3.8 % |
| Manganese | 7.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Pork & Vegetables with Spicy Sauce
View the full Stir Fried Pork & Vegetables with Spicy Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Pork & Vegetables with Spicy Sauce
136 calories of Pork, fresh, loin, tenderloin, separable lean only, raw, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of HEINZ - Ketchup Low Sodium ( 15mL ), (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onion, green - raw, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
1 calories of Sesame Seeds, (0.01 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0 tsp)
Calories per serving of Stir Fried Pork & Vegetables with Spicy Sauce
136 calories of Pork, fresh, loin, tenderloin, separable lean only, raw, (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of HEINZ - Ketchup Low Sodium ( 15mL ), (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onion, green - raw, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
1 calories of Sesame Seeds, (0.01 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0 tsp)