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Beef Rice Recipes

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From the SparkRecipes Kitchen

One-Skillet Mexican Beef & Rice Casserole

Very Good 4.3/5
(22 ratings)
One-Skillet Mexican Beef & Rice Casserole

All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.)Submitted by: SPARK_RECIPES

CALORIES: 324.8  |  FAT: 14.1g  |  PROTEIN: 26.9g  |  CARBS: 22.1g  |  FIBER: 3.5g
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Member Recipes for Beef Rice

Spanish Rice & Beef

Very Good 4.2/5
(177 ratings)
Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: KAIROSGRAMMY

CALORIES: 370.6  |  FAT: 12.3g  |  PROTEIN: 25.4g  |  CARBS: 39.5g  |  FIBER: 3g
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Lean Ground Beef, Rice, and Cabbage Casserole

Very Good 4.2/5
(9 ratings)
Lean Ground Beef, Rice, and Cabbage Casserole

This is something that was a hit with my hubby and 3 year old. I took some stuff we had and put it together (I was craving cabbage) I also used low-sodium cream of mushroom soup when I made it, but for the recipe, put down regular (as I think it would help with flavoring)
You may want more or less salt and pepper for taste.Submitted by: JOYPHOTOG

CALORIES: 178.3  |  FAT: 6.9g  |  PROTEIN: 14.2g  |  CARBS: 13.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lean Ground Beef, Rice, and Cabbage Casserole Calories
Beef Flavored Rice-a-roni

Very Good 4.8/5
(4 ratings)
Beef Flavored Rice-a-roni

A classic side dishSubmitted by: BUDGETMOM

CALORIES: 133.3  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 24.5g  |  FIBER: 1.4g
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Beef Stir Fry with Cauliflower rice

(no ratings)
Beef Stir Fry with Cauliflower rice

CALORIES: 327.5  |  FAT: 12.8g  |  PROTEIN: 44g  |  CARBS: 9.1g  |  FIBER: 4.1g
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Beef and Rice

(no ratings)
Beef and Rice

from Pleasant Grove BC cook bookSubmitted by: EX4LTRAINER

CALORIES: 404.6  |  FAT: 23.2g  |  PROTEIN: 30g  |  CARBS: 17.4g  |  FIBER: 0.2g
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Keto Beef & Broccoli w/Fried Cauliflower Rice

(no ratings)
Keto Beef & Broccoli w/Fried Cauliflower Rice

a simple low carb recipeSubmitted by: TIPHI1228

CALORIES: 252.7  |  FAT: 8.9g  |  PROTEIN: 29.5g  |  CARBS: 14.8g  |  FIBER: 4.8g
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Ground Beef Fried Rice

(no ratings)
Ground Beef Fried Rice

Fun family dinner with egg rolls and soup.Submitted by: MOTOZZI

CALORIES: 347.5  |  FAT: 13.8g  |  PROTEIN: 14.8g  |  CARBS: 40.5g  |  FIBER: 1.9g
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Korean Ground

(no ratings)
Korean Ground "Beef" and Rice Bowls

Korean Ground "Beef" is made with Ground Turkey to form a healthier dish. This dish traditionally is made with Ground Beef, and you can do that, just know that it will change the nutrition info.Submitted by: RAMBORINI

CALORIES: 355.1  |  FAT: 11.3g  |  PROTEIN: 25.4g  |  CARBS: 42.8g  |  FIBER: 1.9g
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Beef tips and brown rice

(no ratings)
Beef tips and brown rice

Best Beef tip you will eat.Submitted by: DIXIBLONDGMOM

CALORIES: 371.9  |  FAT: 11.6g  |  PROTEIN: 29.4g  |  CARBS: 35.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Beef tips and brown rice Calories
Cauliflower Rice & Beef stuffed peppers

(no ratings)
Cauliflower Rice & Beef stuffed peppers

Delish alternative for those of us watching our carb intake.Submitted by: HLTHMOTIV8MOM

CALORIES: 520.2  |  FAT: 33.2g  |  PROTEIN: 33.9g  |  CARBS: 20.2g  |  FIBER: 7.4g
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Beef/Shiitake/GreenApple/Brown Rice Burger

(no ratings)
Beef/Shiitake/GreenApple/Brown Rice Burger

Moist Burger Patty with hidden Fruit & VeggiesSubmitted by: HATHUTHIPHAM

CALORIES: 57.1  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 7.1g  |  FIBER: 1.1g
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Vegetable Rice soup with beef broth

(no ratings)
Vegetable Rice soup with beef broth

Made with trimmed fat from top sirlion steak.
Makes 10 -1 cup 73 calorie servings
Sodium 148 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 3.1 g

Submitted by: WILDFLOWERR_

CALORIES: 117.9  |  FAT: 1.4g  |  PROTEIN: 5.2g  |  CARBS: 20.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegetable Rice soup with beef broth Calories
Beef and Vegetable Fried Rice

(no ratings)
Beef and Vegetable Fried Rice

Submitted by: SNIKTAW

CALORIES: 451.5  |  FAT: 20.1g  |  PROTEIN: 27.2g  |  CARBS: 39.5g  |  FIBER: 2g
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Broccoli Beef and Rice

(no ratings)
Broccoli Beef and Rice

Easy filling meal with tons of flavor!Submitted by: NOT2LATE2BGR8

CALORIES: 388.3  |  FAT: 5.8g  |  PROTEIN: 25.4g  |  CARBS: 60.9g  |  FIBER: 3.8g
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Spicy Thai Beef and Jasmine Rice

(no ratings)
Spicy Thai Beef and Jasmine Rice

great recipe found @ http://www.skinnytaste.com/2009/11/spicy-t
hai-beef-and-jasmine-rice.htmlSubmitted by: MYLINDA618

CALORIES: 211  |  FAT: 6.2g  |  PROTEIN: 20.4g  |  CARBS: 18.2g  |  FIBER: 1.2g
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Beef 'n' Rice Enchiladas

(no ratings)
Beef 'n' Rice Enchiladas

Super easy to make and they are delicious!Submitted by: GREFF13

CALORIES: 177.7  |  FAT: 13.7g  |  PROTEIN: 8.9g  |  CARBS: 4.3g  |  FIBER: 0.3g
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BEEF TOMATOE & RICE MEAL

(no ratings)
BEEF TOMATOE & RICE MEAL

Kids love this recipe & it's really easy & fast to make.Submitted by: CRISSTARA

CALORIES: 241.4  |  FAT: 15.1g  |  PROTEIN: 11.1g  |  CARBS: 14.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the BEEF TOMATOE & RICE MEAL Calories
Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball)

(no ratings)
Mike's Home Made Beef and Brown Rice Baked Meatball (per large meatball)

beef meatballs baked for adding to your own sauce using natural brown rice instead of breadSubmitted by: ESKIE2008

CALORIES: 156  |  FAT: 10.5g  |  PROTEIN: 10.8g  |  CARBS: 4.6g  |  FIBER: 0.7g
Beef tips with mushrooms, green bean almandine and brown rice

(no ratings)
Beef tips with mushrooms, green bean almandine and brown rice

A complete dinner. Feel free to change the veggie, add spices or substitute chicken for the beef tips.Submitted by: EGORDON12020

CALORIES: 336.3  |  FAT: 9.7g  |  PROTEIN: 31.3g  |  CARBS: 33.3g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Beef tips with mushrooms, green bean almandine and brown rice Calories
Vegetarian Fried Rice - with

Very Good 4.0/5
(3 ratings)
Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli

Great vegetarian alternative.Submitted by: MICHELRS

CALORIES: 193.5  |  FAT: 3.2g  |  PROTEIN: 15.2g  |  CARBS: 26.2g  |  FIBER: 3.5g
Diabetic Curried Rice with Beef

Very Good 4.7/5
(3 ratings)
Diabetic Curried Rice with Beef

This recipe calls for nonstick cooking spray which is NOT in the Spark Data base.
This recipe also uses plain, every day water, use whatever water YOU chose to.
This recipe uses beef bouillon granules, I use a low sodium beef cube. Use YOUR judgement.
The nutrition information is based on what was listed in the Spark data base, it is a guideline. Please use common sense when making YOUR recipe and use what you have available.Submitted by: RD03875

CALORIES: 209.8  |  FAT: 7.4g  |  PROTEIN: 19.5g  |  CARBS: 15.8g  |  FIBER: 2.7g
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Pronto Spanish Rice and Beef

(no ratings)
Pronto Spanish Rice and Beef

A nice hearty meal that can be spiced up just how you like it. This meal packs lots of protein, fiber, and vitamins!Submitted by: QUEENYEESH

CALORIES: 310.9  |  FAT: 13.3g  |  PROTEIN: 18.1g  |  CARBS: 30.1g  |  FIBER: 2.1g
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Dinner - Beef and Rice - 400 Calories

(no ratings)
Dinner - Beef and Rice - 400 Calories

Makes 6 servings.Submitted by: TOLLEAN

CALORIES: 387.1  |  FAT: 18.5g  |  PROTEIN: 23.9g  |  CARBS: 32.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Dinner - Beef and Rice - 400 Calories Calories
Savory Beef Vegetable Soup with Wild Rice

Good 3.0/5
(1 rating)
Savory Beef Vegetable Soup with Wild Rice

The Soup that Makes a MealSubmitted by: FEATHEREDPINES

CALORIES: 231.5  |  FAT: 6.5g  |  PROTEIN: 23.1g  |  CARBS: 21g  |  FIBER: 2.7g
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Beef Rice-Noodle Soup

(no ratings)
Beef Rice-Noodle Soup

Submitted by: MYLINDA142

CALORIES: 310.9  |  FAT: 8.5g  |  PROTEIN: 35.3g  |  CARBS: 21.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef Rice-Noodle Soup Calories
Spanish rice with beef

(no ratings)
Spanish rice with beef

Just things I had on hand and threw together and it ended up being a very good and filling meal.Submitted by: MELONY45

CALORIES: 385.3  |  FAT: 13.4g  |  PROTEIN: 22.7g  |  CARBS: 47.1g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Spanish rice with beef Calories
One pot Ground Beef, Corn and Rice

Good 3.9/5
(47 ratings)
One pot Ground Beef, Corn and Rice

Quick mealSubmitted by: BLUEYEDMOMMA4

CALORIES: 409  |  FAT: 24.5g  |  PROTEIN: 23g  |  CARBS: 23.9g  |  FIBER: 2.6g
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Beef and spicy rice

Very Good 4.3/5
(21 ratings)
Beef and spicy rice

Submitted by: MACDO1

CALORIES: 280.1  |  FAT: 17.8g  |  PROTEIN: 13.4g  |  CARBS: 17.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Beef and spicy rice Calories
Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beef & Rice Enchilada Calories
Quick & Easy Ground Beef Spanish Rice

Very Good 4.2/5
(21 ratings)
Quick & Easy Ground Beef Spanish Rice

This is a simple, quick, and healthy 1 pot recipe I threw together with what I had in the fridge. It is actually really tasty and I'm sure I'll make it again.Submitted by: COLORADOJESSI

CALORIES: 216.6  |  FAT: 6.2g  |  PROTEIN: 20.1g  |  CARBS: 29.4g  |  FIBER: 4.4g
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