Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 48.8 mg
Sodium 687.7 mg
Potassium 154.1 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 20.4 g
Vitamin A 53.4 %
Vitamin B-12 0.2 %
Vitamin B-6 7.1 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 3.5 %
Folate 10.7 %
Iron 6.3 %
Magnesium 4.9 %
Manganese 15.8 %
Niacin 6.9 %
Pantothenic Acid 3.2 %
Phosphorus 4.4 %
Riboflavin 2.8 %
Selenium 5.9 %
Thiamin 7.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Thai Beef and Jasmine Rice

View the full Spicy Thai Beef and Jasmine Rice Recipe & Instructions
Submitted by: MYLINDA618

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Thai Beef and Jasmine Rice

128 calories of Ground Beef 93% Lean, (3 oz)

60 calories of White Rice, medium grain, (0.25 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Fresh Chives, (1 tbsp chopped)

1 calories of Fish Sauce, (0.13 tbsp)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.