Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.9
Total Fat 8.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 49.6 mg
Sodium 1,999.2 mg
Potassium 532.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 35.3 g
Vitamin A 3.2 %
Vitamin B-12 48.6 %
Vitamin B-6 22.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.1 %
Copper 3.6 %
Folate 4.9 %
Iron 19.6 %
Magnesium 6.4 %
Manganese 6.7 %
Niacin 30.4 %
Pantothenic Acid 7.2 %
Phosphorus 20.6 %
Riboflavin 13.2 %
Selenium 48.7 %
Thiamin 7.4 %
Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Rice-Noodle Soup

View the full Beef Rice-Noodle Soup Recipe & Instructions
Submitted by: MYLINDA142

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Rice-Noodle Soup

201 calories of Beef Lunchmeat (roast beef), (4 oz)

48 calories of Rice Noodles, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.63 cup)

9 calories of Bean sprouts, (0.25 cup)

7 calories of Shallots, (1 tbsp chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (0.75 tbsp)


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