Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 91.7
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.2 g
Cholesterol 10.9 mg
Sodium 358.6 mg
Potassium 51.3 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 1.4 g
Vitamin A 4.0 %
Vitamin B-12 2.3 %
Vitamin B-6 0.9 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.5 %
Copper 0.5 %
Folate 1.4 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 1.2 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 1.9 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bagel Dip

View the full Bagel Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bagel Dip

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

35 calories of Sour Cream, (0.06 cup)

5 calories of Beef Lunchmeat (roast beef), (0.09 oz)

1 calories of Scallions, raw, (0.27 medium (4-1/8" long))

0 calories of Parsley, dried, (0.09 tbsp)

0 calories of Dill weed, dried, (0.09 tsp)

0 calories of Salt, (0.09 tsp)


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