(12 Recipes)

Beef Pepper Steak Recipes

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Member Recipes for Beef Pepper Steak

(no ratings)

Chinese Beef Pepper Steak

Really Good & Easy Chinese Pepper Steak Recipe!

CALORIES: 346.3 | FAT: 22.2g | PROTEIN: 26.6g | CARBS: 8.6g | FIBER: 1.1g

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(no ratings)

Beef Pepper Steak

Old Favorite. Versatile can add one or 2 ingredients and totally change the culture of the dish.

CALORIES: 187.4 | FAT: 4.7g | PROTEIN: 27.8g | CARBS: 7.5g | FIBER: 1.1g

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(no ratings)

Beef pepper steak w/ gravy

Small simple meal for up to 4

CALORIES: 392.8 | FAT: 29g | PROTEIN: 9.8g | CARBS: 25.2g | FIBER: 3.3g

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Beef pepper steak

CALORIES: 249.1 | FAT: 4.7g | PROTEIN: 33.9g | CARBS: 16.7g | FIBER: 1.8g

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O.K. 2.5/5
(2 ratings)

Slow Cooked Beef Pepper Steak

CALORIES: 252.7 | FAT: 8.4g | PROTEIN: 28.6g | CARBS: 16.9g | FIBER: 2.9g

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(no ratings)

Beef Pepper Steak

CALORIES: 218.5 | FAT: 7.2g | PROTEIN: 30.4g | CARBS: 6.3g | FIBER: 1.2g

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Beef Tenderloin Pepper Steak

CALORIES: 372.7 | FAT: 23.6g | PROTEIN: 24.5g | CARBS: 15.7g | FIBER: 2.4g

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Beef Pepper Steak

Tasty pepper steak served over brown rice

CALORIES: 317.7 | FAT: 5.6g | PROTEIN: 30.6g | CARBS: 35.5g | FIBER: 3.7g

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Chinese Pepper Steak (or beef and broccoli)

Delicious chinese pepper steak can easily be turned into beef and broccoli!

CALORIES: 346.1 | FAT: 12.9g | PROTEIN: 40.4g | CARBS: 15.7g | FIBER: 1.9g

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Beef Pepper Steak

CALORIES: 281.6 | FAT: 11.7g | PROTEIN: 28.1g | CARBS: 16g | FIBER: 2.1g

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Beef Pepper Steak

This can easily be modified into a meat-eaters meal by substituting in strips of flank steak; however, the calorie count is for the ingredients listed.

**From http://www.cooks.com/rec/view/0,1627,15918
8-239202,00.html

CALORIES: 169.3 | FAT: 2.2g | PROTEIN: 21.6g | CARBS: 15.9g | FIBER: 2.3g

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Crock Pot Beef Pepper Steak w/rice

CALORIES: 430.2 | FAT: 10.5g | PROTEIN: 35.1g | CARBS: 46.6g | FIBER: 3.5g

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