Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.3
Total Fat 22.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 77.0 mg
Sodium 977.3 mg
Potassium 98.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.1 g
Sugars 2.6 g
Protein 26.6 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 0.8 %
Copper 1.0 %
Folate 1.3 %
Iron 1.3 %
Magnesium 1.6 %
Manganese 5.0 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Beef Pepper Steak

View the full Chinese Beef Pepper Steak Recipe & Instructions
Submitted by: TXSASSY76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Beef Pepper Steak

210 calories of Beef Steak - Top Sirloin, (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

15 calories of Cornstarch, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Kikkoman Soy Sauce, (1 tbsp)

6 calories of Bell Pepper (Red, Yellow, Orange or Green), (0.25 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))

4 calories of Equal Sweetener, (0.75 serving)

1 calories of Ginger, ground, (0.13 tsp)


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