Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 77.0 mg |
| Sodium | 977.3 mg |
| Potassium | 98.3 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.6 g |
| Protein | 26.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 0.8 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 1.3 % |
| Magnesium | 1.6 % |
| Manganese | 5.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Beef Pepper Steak
View the full Chinese Beef Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Beef Pepper Steak
210 calories of Beef Steak - Top Sirloin, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Bell Pepper (Red, Yellow, Orange or Green), (0.25 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))
4 calories of Equal Sweetener, (0.75 serving)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Chinese Beef Pepper Steak
210 calories of Beef Steak - Top Sirloin, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Kikkoman Soy Sauce, (1 tbsp)
6 calories of Bell Pepper (Red, Yellow, Orange or Green), (0.25 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))
4 calories of Equal Sweetener, (0.75 serving)
1 calories of Ginger, ground, (0.13 tsp)