A delicious and healthy alternative to the same old sandwich...and it's vegetarian friendly!
delicious light lunch PACKED with fiber!!
stick it in the panini press for the ultimate taste and texture!
My versions of the recipe idea in the Fit Food Challenge here on spark.
Easy and fulfilling
So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!
Spread Hummus on the spinach tortilla, and fill with lettuce, tomatoes, cheese and black olives. Wrap and eat.
Whole Wheat Hummus Wrap
A whole wheat wrap with hummus, chicken, cucumber, and lettuce. Add any other veggies you love to customize this dish!
This is what I have for lunch most days at work.
Healthy Quick Sandwich for lunch or dinner
this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect.
Yummy twist on the usual breakfast taco.
This was a delightful dinner tonight. There is something really nice about the combination of tangy hummus and creamy avocado that I can't explain. Enjoy!
Lots of Protein!!!
Delicious protien-packed sandwich that uses hummus as a "mayo-like" substance.
I sometimes substitute Laughing Cow cheese for the hummus. Both ways are great.
Easy, delicious gluten-free "sandwich". You can add other vegetables like carrots, bell peppers or tomatoes.
A light and yummy, yet filling wrap - Great for lunch on the go!