Grilled Veggie & Hummus Wrap

Grilled Veggie & Hummus Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 465.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 10.0 g

View full nutritional breakdown of Grilled Veggie & Hummus Wrap calories by ingredient


Introduction

delicious light lunch PACKED with fiber!! delicious light lunch PACKED with fiber!!
Number of Servings: 1

Ingredients

    - 1 Whole Grain Tortilla
    - 2 tbsp Hummus
    - 1 cup Mixed Veggies
    - Pepper and salt to taste

Directions

heat non stick skillet over high heat, sprinkle veggies with salt and pepper, toss on skillet until slightly charred. Meanwhile, spread hummus on tortilla. When veggies are ready place them on the hummus, roll, wrap, slice in half and enjoy!

Serving Size: one large wrap

Number of Servings: 1

Recipe submitted by SparkPeople user OKMEGAN.