Khobez Wrap with Hummus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.2 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Khobez Wrap with Hummus calories by ingredient



Number of Servings: 1

Ingredients

    Khobez Wholemeal Wrap 1
    Mooli (Daikon Radish), 25 gram(s) cut into juilienne strips
    Carrots, raw, 1 medium cut into juilienne strips
    Cucumber (with peel), 0.5 cup cut into juilienne strips
    Small tomato, diced
    Coriander, fresh, 1 serving chopped
    Romaine Lettuce, 0.5 cup chopped
    Hummus, 2 tbsp

Directions

Heat the khobez wrap either in oven for a minute or two, or in microwave.

Place the hummus and all the other ingredients in the wrap, fold it and eat it!

Number of Servings: 1

Recipe submitted by SparkPeople user CHEEKYCHOOK.