Hummus Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 260.1
- Total Fat: 7.6 g
- Cholesterol: 32.9 mg
- Sodium: 444.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 6.6 g
- Protein: 21.5 g
View full nutritional breakdown of Hummus Wrap calories by ingredient
Introduction
Delicious protien-packed sandwich that uses hummus as a "mayo-like" substance. Delicious protien-packed sandwich that uses hummus as a "mayo-like" substance.Number of Servings: 1
Ingredients
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Chicken, onion, cucumber, hummus on pita
Directions
2oz boneless, skinless chicken, cooked, shredded
Onion, red, amount to taste
Cucumber, Lebonese style or seedless, chopped small, approx 1/8 cup (or to taste)
1/4 cup Hummus
1/2 pita
Combine all ingredients and spread on pita for a delicious sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user LPERKINS75.
Onion, red, amount to taste
Cucumber, Lebonese style or seedless, chopped small, approx 1/8 cup (or to taste)
1/4 cup Hummus
1/2 pita
Combine all ingredients and spread on pita for a delicious sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user LPERKINS75.