Veggie Hummus Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 186.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 296.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.7 g
- Protein: 6.5 g
View full nutritional breakdown of Veggie Hummus Wrap calories by ingredient
Introduction
This is what I have for lunch most days at work. This is what I have for lunch most days at work.Number of Servings: 1
Ingredients
-
1 flour tortilla
2 tbsp. flavoured hummus
1/4 c. each of fave veggies:
celery
cucumber
onions
carrots
romaine
tomatoes
Optional: Cheddar cheese, Chicken breast
Directions
Spread hummus on flour tortilla. Add veggies to the centre. Wrap and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLGIRL1971.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLGIRL1971.
