WRAP:Ham, Cheese, Hummus, Spinach

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.9
  • Total Fat: 23.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,405.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 20.3 g

View full nutritional breakdown of WRAP:Ham, Cheese, Hummus, Spinach calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    23 g slice of havarti cheese
    57 gram slice of ham
    .5 cup spinach
    2 T hummus (spinach and artichoke) Costco
    1 Flatout flatbread( light tomato)


Assemble with hummus first on the flatbread
If you want it heated, heat before adding spinach and then roll up.

Number of Servings: 1

Recipe submitted by SparkPeople user CAZLINR.

Rate This Recipe