Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 689.8 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 3.7 g |
| Protein | 8.3 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 134.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.3 % |
| Copper | 1.6 % |
| Folate | 11.0 % |
| Iron | 13.3 % |
| Magnesium | 5.5 % |
| Manganese | 13.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.9 % |
| Selenium | 2.5 % |
| Thiamin | 4.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Hummus Wrap
View the full Easy Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Hummus Wrap
160 calories of Sabra, Hummus w/Pine Nuts, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
Calories per serving of Easy Hummus Wrap
160 calories of Sabra, Hummus w/Pine Nuts, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
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