Hummus Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 17.9 g
  • Cholesterol: 29.7 mg
  • Sodium: 666.4 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.3 g

View full nutritional breakdown of Hummus Wrap calories by ingredient


Introduction

Spread Hummus on the spinach tortilla, and fill with lettuce, tomatoes, cheese and black olives. Wrap and eat. Spread Hummus on the spinach tortilla, and fill with lettuce, tomatoes, cheese and black olives. Wrap and eat.
Number of Servings: 1

Ingredients

    Hummus, 2 tbsp
    spinach tortilla, .5 serving
    Romaine Lettuce (salad), 2 cup, shredded
    *Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced
    Cheddar Cheese, .25 cup, shredded (remove)
    Black Olives, canned (small-extra large), 1 tbsp

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TIBARRA2000.