Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 443.1
Total Fat 16.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 1,416.0 mg
Potassium 397.9 mg
Total Carbohydrate 55.0 g
Dietary Fiber 10.0 g
Sugars 4.0 g
Protein 20.8 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.9 %
Copper 10.4 %
Folate 2.6 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 3.2 %
Niacin 2.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil and Black Bean Hummus Wrap

View the full Tomato Basil and Black Bean Hummus Wrap Recipe & Instructions
Submitted by: ALYSCO2003
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil and Black Bean Hummus Wrap

210 calories of Mission Sun-Dried Tomato Basil Wraps, (1 serving)

90 calories of Athenos Basil & Tomato Feta Cheese, (0.25 cup)

70 calories of Marzetti's Black Bean Hummus, (2 tbsp)

30 calories of Baby Portabella Mushrooms, (3 oz)

25 calories of Rainbow Salad Slaw (in package/no dressing), (3 oz)

18 calories of Salsa, (0.25 cup)


No nutrition or calorie comments found.