Hummus Veggie Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.4
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 498.7 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 16.9 g
- Protein: 13.4 g
View full nutritional breakdown of Hummus Veggie Wrap calories by ingredient
Introduction
A light and yummy, yet filling wrap - Great for lunch on the go! A light and yummy, yet filling wrap - Great for lunch on the go!Number of Servings: 1
Ingredients
-
1 - Tomato Basil Tortilla
5 - Romaine Lettuce Leaves
1/4 c. - Carrots (shredded)
1/2 c. - Tomato (diced)
2 - Purple Onion Rings
1/2 c. - Cucumber (sliced)
2 tbsp. - Hummus
Directions
Spread hummus onto center of tortilla. Layer lettuce, tomato, cucumber, carrots & onion onto hummus covered tortilla. Fold ends of tortilla in, then roll tortilla up. Cut wrap in half.
Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user TEBI73.
Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user TEBI73.