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Healthy Pumpkin Muffins
These are healthy, delicious and best of all, low fat!
This recipe uses canned 100% pure pumpkin, with nothing added, not canned pumpkin pie mix. You can substitute all purpose flour for the whole grain. I use whole grain flour in all my baking...it gives you 14% of your daily value of fiber in just 1/4 cup!
CALORIES: 138.7 |
FAT: 4.8g |
PROTEIN: 4.7g |
CARBS: 21g |
FIBER: 3.3g