pumpkin mini muffins (healthy whole wheat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 70
- Amount Per Serving
- Calories: 84.9
- Total Fat: 3.2 g
- Cholesterol: 58.7 mg
- Sodium: 97.2 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.1 g
- Protein: 3.2 g
View full nutritional breakdown of pumpkin mini muffins (healthy whole wheat) calories by ingredient
Number of Servings: 70
Ingredients
-
Pumpkin, canned, 2 cup
Egg, fresh, 4 cup (4.86 large eggs)
*Canola Oil, .5 cup
*Whole Wheat Flour, 3.5 cup
Wheat germ, crude, 3 tbsp
Baking Soda, 2.5 tsp
Vital wheat gluten, 2 tbsp
Granulated Sugar, 2 cup
Cinnamon, ground, 1.5 tsp
Cloves, ground, .5 tsp
Ginger, ground, 2 tsp
Nutmeg, ground, 1 tsp
Salt, 1 tsp
Yogurt, plain, skim milk, .5 cup (8 fl oz)
Natural Unsweetened Apple Sauce, 0.5 cup
Directions
Pre heat oven to 300 F
Combine the dry
Combine the wet
combin dry into the wet slowly incorporate
bake about 5 - 6 min on bottom burner & about 4 - 5 min on top burner
Number of Servings: 70
Recipe submitted by SparkPeople user ROOSTA70.
Combine the dry
Combine the wet
combin dry into the wet slowly incorporate
bake about 5 - 6 min on bottom burner & about 4 - 5 min on top burner
Number of Servings: 70
Recipe submitted by SparkPeople user ROOSTA70.