Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 145.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.7 mg |
Sodium | 141.9 mg |
Potassium | 65.1 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 1.5 g |
Sugars | 6.6 g |
Protein | 2.9 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.7 % |
Vitamin D | 0.5 % |
Vitamin E | 1.2 % |
Calcium | 2.6 % |
Copper | 1.6 % |
Folate | 4.5 % |
Iron | 3.6 % |
Magnesium | 1.1 % |
Manganese | 6.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.8 % |
Riboflavin | 4.4 % |
Selenium | 5.7 % |
Thiamin | 4.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Chocolate Chip Muffins
View the full Healthy Pumpkin Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Chocolate Chip Muffins
47 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.67 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Pumpkin, cooked, boiled, drained, without salt, (0.07 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Healthy Pumpkin Chocolate Chip Muffins
47 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.67 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Pumpkin, cooked, boiled, drained, without salt, (0.07 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)