Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 319.6 mg |
| Potassium | 173.3 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 12.1 g |
| Protein | 13.1 g |
| Vitamin A | 69.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.9 % |
| Copper | 3.8 % |
| Folate | 2.7 % |
| Iron | 4.5 % |
| Magnesium | 4.1 % |
| Manganese | 8.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.1 % |
| Selenium | 6.1 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy banana pumpkin chocolate chip muffins
View the full Healthy banana pumpkin chocolate chip muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy banana pumpkin chocolate chip muffins
54 calories of Gold Standard Whey protein shake, (0.45 serving)
51 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.73 serving)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
24 calories of Banana, fresh, (0.27 small (6" to 6-7/8" long))
15 calories of Oatmeal (plain), (0.05 cup dry)
9 calories of Applesauce, unsweetened, (0.09 cup)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Baking Soda, (0.18 tsp)
0 calories of Great Value No Calorie Stevia, (1.82 serving)
Calories per serving of Healthy banana pumpkin chocolate chip muffins
54 calories of Gold Standard Whey protein shake, (0.45 serving)
51 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (0.73 serving)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
24 calories of Banana, fresh, (0.27 small (6" to 6-7/8" long))
15 calories of Oatmeal (plain), (0.05 cup dry)
9 calories of Applesauce, unsweetened, (0.09 cup)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Baking Soda, (0.18 tsp)
0 calories of Great Value No Calorie Stevia, (1.82 serving)
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