(23 Recipes)

Soup Tuna Recipes

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Member Recipes for Soup Tuna

Broccoli Cheese and Tuna Soup

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Broccoli Cheese and Tuna Soup

Protein Packed and ideal for Bariatric/WLS patients in the mushy stage. I absolutely HATE canned tuna but it's a quick and easy protein filled meat that will help you get in your protein for the day. Submitted by: PENELOPECAT

CALORIES: 104.3  |  FAT: 0.8g  |  PROTEIN: 9.7g  |  CARBS: 14.2g  |  FIBER: 0.5g
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Tuna Noodles and Mushroom Soup

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Tuna Noodles and Mushroom Soup

This is a family favorite that my mother prepared for the family when I was young. It is one of my daughter's favorite dishes to prepare. She is an adult now and I expect that she will share it with her children when the time comes.Submitted by: CHEF_BARB

CALORIES: 288.8  |  FAT: 4.9g  |  PROTEIN: 14.9g  |  CARBS: 43.8g  |  FIBER: 2g
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Tuna Noodle Casserole (Without a canned soup)

Very Good 4.0/5
(1 rating)
Tuna Noodle Casserole (Without a canned soup)

NO canned soups in this recipe!Submitted by: SWEX22

CALORIES: 481.3  |  FAT: 7.2g  |  PROTEIN: 37.4g  |  CARBS: 71.1g  |  FIBER: 7.4g
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Olga's Tuna Soup

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Olga's Tuna Soup

Trying to duplicate my mom's soup.Submitted by: MARIAVK

CALORIES: 149.4  |  FAT: 2.7g  |  PROTEIN: 27.3g  |  CARBS: 6.7g  |  FIBER: 3.4g
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tuna casserole with tomato soup

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tuna casserole with tomato soup

A different tuna casserole.Submitted by: PJHSILVER

CALORIES: 396.5  |  FAT: 11.1g  |  PROTEIN: 24.8g  |  CARBS: 48.9g  |  FIBER: 3.5g
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Rumbamel's Tuna Noodle Casserole made w/mac n cheese and mushroom soup

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Rumbamel's Tuna Noodle Casserole made w/mac n cheese and mushroom soup

I've made this version of mac n cheese for a while, but just haven't made an actual recipe for it. It's tasty and easy, too!Submitted by: RUMBAMEL

CALORIES: 321.6  |  FAT: 7.9g  |  PROTEIN: 15g  |  CARBS: 48.1g  |  FIBER: 3.5g
Bean and tomato soup with tuna

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Bean and tomato soup with tuna

Soup of tomato, tuna and beans. You can remove the tuna from the ingredients if you're vegetarianSubmitted by: OHHEYBONNIEK

CALORIES: 253.3  |  FAT: 3.8g  |  PROTEIN: 16.6g  |  CARBS: 36.1g  |  FIBER: 6.3g
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Bean and tomato soup with tuna

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Bean and tomato soup with tuna

Soup of tomato, tuna and beans. You can remove the tuna from the ingredients if you're vegetarianSubmitted by: OHHEYBONNIEK

CALORIES: 253.3  |  FAT: 3.8g  |  PROTEIN: 16.6g  |  CARBS: 36.1g  |  FIBER: 6.3g
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Tuna Soup

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Tuna Soup

This is a Bisque with vegetables and fresh yellowfin tuna.Submitted by: LUSHKA64

CALORIES: 490.3  |  FAT: 3.3g  |  PROTEIN: 73.5g  |  CARBS: 39g  |  FIBER: 7.4g
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Tuna & Rice Tea Soup

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Tuna & Rice Tea Soup

This is a Japanese dish that's very simple, yet filling. It's not as strange as you'd think! The tea makes a wonderful broth! It's known as 'ocha-zuke'.Submitted by: STRINGY_COW

CALORIES: 451.5  |  FAT: 7g  |  PROTEIN: 37.7g  |  CARBS: 55.2g  |  FIBER: 0.5g
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Tuna Soup

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Tuna Soup

We raise our own tomatoes and I was going to have just the tomatoes in the oil & vinegar but decided to add celery and cook. Looking at my Nutrition Tracker I needed to add calories and protein. I thought, why not add a can of tuna and some homemade broth. Well, I liked it! And boy is it filling plus adds protein and about 4 veggies if each tomato counts as 1.Submitted by: RAYLINSTEPHENS

CALORIES: 410.3  |  FAT: 12.1g  |  PROTEIN: 48.6g  |  CARBS: 30.1g  |  FIBER: 8g
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Tuna Noodle Casserole (Broccoli Soup)

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Tuna Noodle Casserole (Broccoli Soup)

Submitted by: KITTYH2008

CALORIES: 338.3  |  FAT: 8g  |  PROTEIN: 17.9g  |  CARBS: 52g  |  FIBER: 9g
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knvsol mussel/calamari/tuna/potato/carotts soup

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knvsol mussel/calamari/tuna/potato/carotts soup

knvsol mussel/calamari/tuna/potato/carotts soupSubmitted by: VELHARAM

CALORIES: 371.5  |  FAT: 5.3g  |  PROTEIN: 44.5g  |  CARBS: 37.2g  |  FIBER: 3.4g
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Soup-less Tuna Casserole

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Soup-less Tuna Casserole

Submitted by: THERESAT

CALORIES: 314.4  |  FAT: 3.4g  |  PROTEIN: 24.3g  |  CARBS: 47.4g  |  FIBER: 2.7g
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no soup tuna noodle pasta

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no soup tuna noodle pasta

This is a great complete meal for two, servings of carbs, protein, dairy, and veggies that all line up well with the meal planner. I know it looks like a lot of calories but the portions are great and filling.Submitted by: BREATHESPIXIE

CALORIES: 431.8  |  FAT: 8.4g  |  PROTEIN: 36.2g  |  CARBS: 51.4g  |  FIBER: 5.6g
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Easy Korean Kimchi Tuna Soup

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Easy Korean Kimchi Tuna Soup

김치 참치찌개 - can be eaten for breakfast, lunch, or dinner! Serve with hot rice. There are many ways to make this, but this is about the fastest, and my Korean husband says it tastes just as good as his mum's!Submitted by: EDDYDOG

CALORIES: 77.8  |  FAT: 4g  |  PROTEIN: 4.9g  |  CARBS: 6.9g  |  FIBER: 2.5g
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tomatoe soup with tuna beans and crab

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tomatoe soup with tuna beans and crab

tomatoe basil soup with tuna beans and crabSubmitted by: VURLICED

CALORIES: 231.2  |  FAT: 1.8g  |  PROTEIN: 19.4g  |  CARBS: 34.7g  |  FIBER: 6.8g
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Easy Tuna and Noodles w/o mushroom soup

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Easy Tuna and Noodles w/o mushroom soup

This is the tuna and noodles my Nana made when I was kid, just modified to be a bit healthier and lower in calories. I loved it as a kid and my kids love it today.Submitted by: JELISE4PEACE

CALORIES: 123.2  |  FAT: 3.6g  |  PROTEIN: 9.9g  |  CARBS: 13.2g  |  FIBER: 1.3g
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Tuna cream soup

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Tuna cream soup

This is an easy way to dress up Tuna Submitted by: RAINBOWDREAM

CALORIES: 87.5  |  FAT: 2.5g  |  PROTEIN: 16.3g  |  CARBS: 0g  |  FIBER: 0g
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Tuna yogurt cold soup

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Tuna yogurt cold soup

This is a light way to dress up tuna.Submitted by: RAINBOWDREAM

CALORIES: 113.9  |  FAT: 3.6g  |  PROTEIN: 18.1g  |  CARBS: 7.5g  |  FIBER: 1.8g
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Tuna Casserole with Celery Soup

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Tuna Casserole with Celery Soup

Tuna Casserole the way my mom used to makeSubmitted by: MOMOF3KIDDOS34

CALORIES: 473.9  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 62.2g  |  FIBER: 1.7g
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Cream of Mushroom soup,Tuna over toast

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Cream of Mushroom soup,Tuna over toast

CALORIES: 78.1  |  FAT: 3.4g  |  PROTEIN: 4.7g  |  CARBS: 5.8g  |  FIBER: 1g
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Butternut Tuna Soup

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Butternut Tuna Soup

A quick, healthy lunchSubmitted by: GIGISPARKY

CALORIES: 200  |  FAT: 2.7g  |  PROTEIN: 19.4g  |  CARBS: 26.1g  |  FIBER: 5.5g
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