Tuna cream soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.5 g
  • Cholesterol: 31.3 mg
  • Sodium: 242.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Tuna cream soup calories by ingredient


This is an easy way to dress up Tuna This is an easy way to dress up Tuna
Number of Servings: 2


    Tuna fish chunk -water packed - 4.5 onz
    One can of Campbells low sodium cream of mushroom
    1teaspoon, more or less of Mesquite seasoning
    1 Tablespoon Fat free Cheddar cheese


Combine everthing except the cheese and place into two microwave safe mugs. Cook at high heat for a minute. Sprinkle the cheese on the tops of soup mixture and microwave for additional 1 minute.
Makes 2 1 cup servings

Try different seasonings and chesses.

Number of Servings: 2

Recipe submitted by SparkPeople user RAINBOWDREAM.