Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.3 mg |
| Sodium | 132.4 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 9.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.8 % |
| Copper | 3.9 % |
| Folate | 0.6 % |
| Iron | 2.9 % |
| Magnesium | 3.5 % |
| Manganese | 32.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.3 % |
| Selenium | 17.3 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tuna and Noodles w/o mushroom soup
View the full Easy Tuna and Noodles w/o mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tuna and Noodles w/o mushroom soup
58 calories of Macaroni, whole-wheat, (46.88 grams)
34 calories of StarKist Low Sodium Tuna, (1.13 oz)
22 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.63 tbsp)
Calories per serving of Easy Tuna and Noodles w/o mushroom soup
58 calories of Macaroni, whole-wheat, (46.88 grams)
34 calories of StarKist Low Sodium Tuna, (1.13 oz)
22 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.63 tbsp)
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