Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 8.0 mg |
| Sodium | 207.5 mg |
| Potassium | 132.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 3.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.1 % |
| Copper | 5.8 % |
| Folate | 3.5 % |
| Iron | 6.3 % |
| Magnesium | 4.9 % |
| Manganese | 29.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.7 % |
| Selenium | 15.5 % |
| Thiamin | 5.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad
View the full Greek Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad
57 calories of Olive Oil, (0.03 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
24 calories of Feta Cheese, (0.06 cup, crumbled)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Black Olives, (0.75 jumbo)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Cucumber (with peel), (0.06 cup slices)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Greek Pasta Salad
57 calories of Olive Oil, (0.03 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
24 calories of Feta Cheese, (0.06 cup, crumbled)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Black Olives, (0.75 jumbo)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Cucumber (with peel), (0.06 cup slices)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.02 tsp)
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