Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 76.1 mg |
| Sodium | 1,040.5 mg |
| Potassium | 878.0 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 9.4 g |
| Protein | 24.8 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 8.0 % |
| Vitamin E | 2.2 % |
| Calcium | 41.8 % |
| Copper | 10.9 % |
| Folate | 24.7 % |
| Iron | 14.4 % |
| Magnesium | 7.8 % |
| Manganese | 19.8 % |
| Niacin | 57.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.4 % |
| Riboflavin | 14.8 % |
| Selenium | 92.5 % |
| Thiamin | 30.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna casserole with tomato soup
View the full tuna casserole with tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna casserole with tomato soup
145 calories of Egg Noodles, enriched, (1 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
63 calories of Campbell's Healthy Request, Tomato Soup, (0.35 cup)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of sweet red pepper, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of tuna casserole with tomato soup
145 calories of Egg Noodles, enriched, (1 cup)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
63 calories of Campbell's Healthy Request, Tomato Soup, (0.35 cup)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of sweet red pepper, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
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