Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 231.2 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.3 mg |
Sodium | 710.2 mg |
Potassium | 708.3 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 6.8 g |
Sugars | 6.7 g |
Protein | 19.4 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 21.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 16.4 % |
Copper | 16.7 % |
Folate | 17.8 % |
Iron | 20.2 % |
Magnesium | 14.0 % |
Manganese | 28.3 % |
Niacin | 0.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 10.0 % |
Riboflavin | 2.4 % |
Selenium | 2.5 % |
Thiamin | 7.0 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomatoe soup with tuna beans and crab
View the full tomatoe soup with tuna beans and crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomatoe soup with tuna beans and crab
128 calories of Beans, white, (109.75 grams)
34 calories of Starkist Tuna Fillets - Albacore lemon & cracked pepper, (1 oz)
33 calories of Tomatoe Basil Soup, (0.33 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
11 calories of Chicken of the Sea premium lump crab pouch, (0.25 serving)
Calories per serving of tomatoe soup with tuna beans and crab
128 calories of Beans, white, (109.75 grams)
34 calories of Starkist Tuna Fillets - Albacore lemon & cracked pepper, (1 oz)
33 calories of Tomatoe Basil Soup, (0.33 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
11 calories of Chicken of the Sea premium lump crab pouch, (0.25 serving)
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