Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.2
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 28.3 mg
Sodium 710.2 mg
Potassium 708.3 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.8 g
Sugars 6.7 g
Protein 19.4 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.4 %
Copper 16.7 %
Folate 17.8 %
Iron 20.2 %
Magnesium 14.0 %
Manganese 28.3 %
Niacin 0.6 %
Pantothenic Acid 2.0 %
Phosphorus 10.0 %
Riboflavin 2.4 %
Selenium 2.5 %
Thiamin 7.0 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomatoe soup with tuna beans and crab

View the full tomatoe soup with tuna beans and crab Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomatoe soup with tuna beans and crab

128 calories of Beans, white, (109.75 grams)

34 calories of Starkist Tuna Fillets - Albacore lemon & cracked pepper, (1 oz)

33 calories of Tomatoe Basil Soup, (0.33 cup)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

11 calories of Chicken of the Sea premium lump crab pouch, (0.25 serving)


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