Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 490.3
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.5 g
Cholesterol 133.4 mg
Sodium 2,538.4 mg
Potassium 2,340.6 mg
Total Carbohydrate 39.0 g
Dietary Fiber 7.4 g
Sugars 7.2 g
Protein 73.5 g
Vitamin A 330.6 %
Vitamin B-12 23.0 %
Vitamin B-6 147.4 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 12.7 %
Copper 20.6 %
Folate 18.2 %
Iron 20.5 %
Magnesium 49.1 %
Manganese 28.3 %
Niacin 150.4 %
Pantothenic Acid 27.8 %
Phosphorus 70.1 %
Riboflavin 15.9 %
Selenium 155.4 %
Thiamin 89.2 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Soup

View the full Tuna Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Soup

320 calories of Yellowfin Tuna (fish), (230 grams)

75 calories of Baked Potato, with skin, (81 grams)

56 calories of Carrots, raw, (136 grams)

40 calories of Onions, raw, (104 grams)

0 calories of Salt, (1 tsp)


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