Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 49.3 mg |
| Sodium | 43.3 mg |
| Potassium | 521.2 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 25.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 4.8 % |
| Folate | 0.6 % |
| Iron | 5.4 % |
| Magnesium | 14.4 % |
| Manganese | 2.2 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 21.1 % |
| Riboflavin | 3.0 % |
| Selenium | 57.0 % |
| Thiamin | 28.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Tuna Steaks-Rainbow's
View the full Broiled Tuna Steaks-Rainbow's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Tuna Steaks-Rainbow's
118 calories of Yellowfin Tuna (fish), (3 oz)
31 calories of Brown Sugar, (1.80 tsp packed)
2 calories of Lime Juice, (0.20 lime yields)
Calories per serving of Broiled Tuna Steaks-Rainbow's
118 calories of Yellowfin Tuna (fish), (3 oz)
31 calories of Brown Sugar, (1.80 tsp packed)
2 calories of Lime Juice, (0.20 lime yields)
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